Improve your health and fitness levels with resistance training equipment including a bench press, Smith machine, free weights and Kinesis Technogym pulley wall. Catch your favourite television programme while you get your cardio done on touchscreen treadmills, stationary bikes and elliptical cross-trainers. Need some music? Simply plug in your iPod for a hands-free, endorphin high. Over-the-ear headphones are also available for loan. Take your workout to the next level with a personal training session.
After your workout, refresh yourself in tropical-themed luxury. Revel in the soothing warmth of the hot pool, sauna and steam facilities in your changing room.